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Ayurvedic Medicine to Reduce Creatinine Level Naturally

  • Writer: Medy Shine
    Medy Shine
  • Mar 21, 2023
  • 6 min read

Updated: Apr 25, 2023



High creatinine levels in the blood are often a sign of kidney disease. Creatinine is a chemical waste product that is created from the metabolism of protein.


Ayurveda suggests several measures to reduce this high level naturally. These include herbs, dietary changes and lifestyle habits.


Herbs


Creatinine is a chemical waste product that comes from muscle metabolism. When the kidneys aren’t working properly, creatinine levels can rise and cause a range of health problems, including high blood pressure. Ayurvedic medicine is one of the best ways to reduce these levels naturally.


Herbs are powerful tools for boosting kidney health and detoxification. They can increase urinary output, help flush out toxins, and improve the function of your kidneys. Some herbs have also been shown to lower cholesterol and triglycerides, but the evidence is limited.


Chamomile Tea: This tea is an effective way to lower blood pressure and flush out toxins. To make this tea, add two or three teaspoons of chamomile flowers to a cup of hot water and allow it to steep for ten minutes before straining and drinking.


Shilajit: This herb can help remove toxins from the body. It is a popular Ayurvedic remedy for kidney stones and urinary tract infections, and can help you control your blood pressure.


Triphala: This Ayurvedic herbal supplement is made from three ingredients - Haritaki (Terminalia chebula), Amalaki (Emblica officinalis), and Vibhitaki (Terminalia bellerica). The herbs in the formula have natural antioxidant properties and enhance strength and resistance of liver and kidney tissues.


Chinese Rhubarb: This herb helps to promote intestinal detoxification, increase urine output, and decrease creatinine levels in the blood. It also increases HDL (good) cholesterol and lowers LDL (bad) cholesterol, triglycerides, and blood sugar in people with diabetes.


Turmeric: This spice is a favorite among Ayurvedic practitioners for its anti-inflammatory properties. It also can help regulate blood glucose and improve digestion.


Siberian Ginseng: This herb can also boost renal circulation, helping your kidneys work more efficiently. It can also reduce fatigue, which can help your body cope with stress.


Dandelion Root: This herb can also be used to help remove toxins from the body. It’s an important part of Ayurvedic treatment for kidney disease, but it may not be safe for everyone.


While Ayurvedic herbs are generally safe, you should always consult a healthcare provider before taking them. They can help you decide which herbs are right for you and the best dosage. They can also recommend a combination of herbs to improve your overall health and wellbeing.



Ayurvedic Diet


Ayurvedic medicine is a natural way to heal yourself. It focuses on diet and lifestyle changes to help you maintain overall health and reduce chronic disease symptoms. Ayurvedic treatments often involve herbs, meditation, and yoga.


Ayurveda is based on the belief that your mind and body are connected to the universe, so when they're healthy, you'll feel well. However, when they're not in balance, you may experience a variety of health problems. Those who practice CAM therapy believe that your physical, emotional, and spiritual well-being depend on the balance of five elements (air, fire, water, space, and earth).


Each person has a unique combination of these elements to create their "dosha" -- a word used in Ayurvedic medicine to describe one's life force or energy. These doshas correspond to different body types, tendencies, personality traits, and nutritional needs.


When you have a dosha imbalance, your body can't properly digest food, which leads to a build-up of waste in the digestive tract. These toxins are called "ama." Ama can manifest in many ways, including acid stomach, constipation, diarrhea, skin problems, fatigue and poor immune function.


According to Ayurvedic principles, your diet should include a variety of fresh, unprocessed foods. It's important to eat foods that are high in fiber and low in fat. This helps keep blood sugar levels balanced and reduces the risk of heart disease, cancer, and other health problems.


Moreover, an Ayurvedic diet encourages the use of spices and other seasonings. Spices add flavor to the foods you eat and can enhance digestion.


Additionally, it's important to make your meals as balanced as possible by adding in a range of colors and flavors. Ayurvedic guiding principles suggest that all six tastes--sweet, salty, sour, pungent, bitter, and astringent--need to be present for a meal to be considered balanced.


Ayurvedic eating plans also emphasize the importance of a balanced breakfast and lunch. The first meal of the day should be light and easy to digest, preferably eaten before 8 a.m. The second should be lighter and more substantial, ideally consumed between noon and 12:30 p.m. It's best to avoid meals that are too heavy, as this can strain the digestive system.


Lifestyle Changes


Creatinine is a waste product created during muscle metabolism that stays in the blood until it gets to the kidneys, where it's filtered and expelled through urination. If this waste product is kept in the blood for a long time, it can lead to kidney disease.


Often, doctors prescribe medication to lower the creatinine level. However, there are also some natural ways to reduce the amount of creatinine in the body that you can do at home.


One of the best ways to reduce your creatinine level naturally is to take a look at your lifestyle. This can be done through diet, exercise, and other habits that you do on a regular basis.


Eating the right foods can help to keep your kidneys functioning properly and will help them to filter out all of the creatinine in your system. This is especially important if you have high levels of this chemical in your bloodstream because it can be a sign of kidney disease or other health problems. Fildena 150 and Vidalista 60 help to men's health.


Another way to lower your creatinine level naturally is through meditation and yoga. These can help to relax your muscles and improve your concentration levels.


It is important to get plenty of rest and eat well if you want to increase your energy levels and reduce your creatinine level. You should also avoid drinking alcohol and smoking cigarettes since these can contribute to high levels of creatinine in your body.


You should also try to drink plenty of water. This will help to flush out the excess creatinine in your system and can also help to lower your blood pressure.


Ayurvedic medicine has been around for thousands of years and is believed to be effective in treating a variety of illnesses. It is a natural form of medicine that includes herbs and yoga.


This practice is based on the principles that each person has a unique constitution that affects how they feel and how they react to their surroundings. It is a holistic method of healing that takes into account all aspects of a person's life including their emotions, diet, and lifestyle.


Ayurvedic Medicines


Creatinine is a marker of kidney function. High levels can indicate an underlying kidney condition that may require dialysis or even a kidney transplant. Ayurvedic medicine can help lower creatinine levels naturally, as can a few other health practices.


Ayurveda, a system of medicine developed in India 3,000 years ago, focuses on preserving health rather than treating disease. It encourages a holistic approach that combines diet, exercise, and lifestyle changes.


There are several ayurvedic herbs that can help reduce blood pressure and promote normal, healthy kidney function. Turmeric, for example, can prevent kidney stones and helps flush toxins out of the body. Coriander, on the other hand, can regulate blood flow and improve digestion.


It’s also a natural diuretic that can relieve water retention in the body, which can cause high blood pressure and a weakened kidney function. The herb ginger can also be beneficial, helping to rid the body of toxins and reduce inflammation.


Another herb, senna (Senna sylvestris), has a laxative effect on the digestive tract and is known to stimulate bowel movement. However, senna isn’t recommended for long-term use, so it should only be taken under supervision.


Ayurvedic practitioners often prescribe a combination of herbs, called rasayana, that work to strengthen the kidneys and normalize creatinine levels.


Taking these combined herbs on a regular basis can reduce the need for dialysis and kidney transplants, as well as help to delay chronic renal failure (CRF). They can also help reduce symptoms of CRF and increase quality of life, according to a study published in The American Journal of Ayurveda.


In addition to these herbs, Ayurvedic doctors may recommend yoga and meditation practices that can help to calm the nervous system and lower stress. They may also recommend a healthy diet that is rich in nutrients and protein, and encourage regular, moderate physical activity.


Ayurvedic doctors may also recommend massages and other treatments to help with pain, fatigue, depression, anxiety, and other ailments. They may also suggest a cleansing program, called panchakarma, that can help the body remove excess toxins and allow the kidneys to function more effectively.


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